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Episodes
Review: "On" Running Shoes
A detailed review of "On" Running Shoes
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Missed It? Here's The Running Webinar In 3 Minutes
In case you missed it, last week we held our inaugural webinar, “The Analysis And Treatment Of Runners: A Multiview Discussion” where we discussed running gait analysis and treatment approaches for patients. Our panel...
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3 Reasons To Not Perform An Observational Gait Analysis
Many running experts have seen some very motivated runners in their clinical experience. In most cases those runners will do almost anything to return to running. But as running experts it’s important for us to...
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Are Insoles Bad For Runners?
When I was out for a trail run recently I started to talk with a fellow runner and we inevitably started discussing running shoes and insoles. Her question was whether she should be using insoles in addition to the...
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3 Ways To Change Running Gait (That Actually Work!)
There are so many ways to change running form but some are better than others. Recommendations can be as informal as a running partner suggesting that you “land on your toes while you run” to a running specialist...
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The Secret To A Quick And Dirty Gait Analysis
Are you a physical therapist looking to quickly and accurately assess gait but don't have all the necessary equipment? In this episode we discuss how to perform a quick and dirty gait analysis with a step by step...
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What I Learned From Impostor Syndrome
I like to think I’m a pretty confident person but I found myself feeling insecure due to Impostor Syndrome when I started analyzing runner’s gait. I couldn’t help but think to myself that I wouldn’t be able to find...
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The Runner's Knee Resolved With One Running Gait Analysis
Runners seek out a running gait analysis for a variety of reasons. Most commonly they want to make sure they are safe while running, other times they are in pain and want to resolve their injury or want to run faster...
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High Cushion Running Shoes Increase Impact
I can’t count how many patients have told me how much they love running in Hokas and high cushion shoes. In fact for a long time I recommended patients to run in some of the most cushion laden shoes they could find....
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3 Patient Loyalty Programs For Runners
You know that motivated patient that does everything you ask of them? Often, it’s the athlete that is yearning to return to their chosen sport or activity. I have personally noticed many of my runners are highly self...
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How I Started A Running Gait Analysis Clinic in One Day!
Many of my course attendees will ask me how long it took to start my running gait analysis clinic. They are always shocked when I tell them it only took me a day. Now I want to clarify, the running gait analysis...
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The Perfect Running Form Exposed
When I started running I was told by my coach that I needed to run with perfect form. Specifically, running with my feet landing forefoot, leaning forward over my toes, at 180 steps per minute and acting as if I were...
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