Clinical Resources

Know What's New With Patellar Tendinopathy Treatment

Clinical Pearls:

Progressive Tendon Loading Exercises are more effective than Isolated Eccentric Loading Exercises to treat Patellar Tendinopathy
Patellar tendon loading peak, impulse and rate should be considered at different phases of rehabilitation
Low Step Up exercise places the least amount of load on the patellar tendon (see chart)
Single Leg Decline Squats place the highest amount of load on the patellar tendon (see chart)
PRP injections should be considered an effective treatment for Patellar Tendinopathy if conservative measures fail

Monitor Impact in Real-World Running with Wearable Tech

Clinical Pearls:

Overstriding increases impact on runners
Inertial Measurement Units (IMUs) accurately identify overstriding
Using IMUs on the thigh and tibial shank are most effective to calculate overstriding
IMUs from Noraxon’s myoMOTION and Movella’s DOT reliably monitor overstriding

Running Shoe Reference Guide

Have you ever wanted to change a runner's footwear but are unsure of which shoes to prescribe? With so many shoe types, brands and preferences it is hard to know which shoes will help vs hurt runners. Help your runners find the right shoes with the Running Shoe Reference Guide.

FREE Mini Course: If The Running Shoe Fits

This running shoe crash course discusses how footwear affects running gait. Become more confident in recommending and prescribing footwear to runners. During the webinar we will be exploring: The affects of shoes on running gait. Emerging trends among popular shoe brands. Key features of popular running shoes. How to construct a running shoe prescription. Completion of this course and survey is eligible for 0.5 hours of CE credit.

Free

Runner's Knee Handout

A free educational handout on Runner's Knee with clinical reasoning and corrective exercises. A great way to help athletes learn about running related injuries and see more runners in clinical practice!

Return To Run Guidelines:
Ankle Sprain

Are you tired of seeing patients struggle to return to running after an ankle sprain? This evidence based comprehensive FREE guide is everything you need to know on how to return patients with ankle sprains to running.

Running Wearables Guide

Are you interested in wearable technology for runners but don't know where to start? I felt the same way and wished I had a reference of how to select an evidence based running wearable. That's why I put together the "Running Wearables Guide".

Inside the guide you will learn:

How running wearables can improve runner outcomes

How to select the right running wearable for your practice

The Top 4 Running Wearables with evidence based pros and cons to each device