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Are Insoles Bad For Runners?

When I was out for a trail run recently I started to talk with a fellow runner and we inevitably started discussing running shoes and insoles. Her question was whether she should be using insoles in addition to the support provided from her running shoes. As PTs and healthcare practitioners we get many questions exactly like this from our running patients. Some insoles ARE bad for runners, others ARE good, here’s what you need to know about running insoles. Justin is an outpatient PT who started his own running gait analysis clinic. He has faculty appointments at University of the Pacific and frequently teaches at UC San Francisco's PT school. Justin is passionate about combining teaching and gait analysis to help other PTs start their own running gait analysis clinics. To learn more, visit Grab the free 24 Hour Gait Analysis Clinic: Facebook -- Instagram: The Fiscal Therapy For The Physical Therapist Podcast -- Online Gait Analysis Course: The Essentials Of Running Gait Analysis Are Insoles Bad For Runners? Running, Running Gait Analysis, Gait Analysis, Online Gait Analysis Course, Justin Jellin, Physical Therapy, Continuing Education, Start you own gait analysis clinic, gait analysis clinic, Running gait, analysis clinic, running shoes, Running injuries, Running pain, entrepreneur, cash based physical therapy, Sports science, Running medicine, CEUs, Physical Therapy More Income, Physical Therapy Growth, Running form, Running technique, Running injury, Running Biomechanics, running insoles bad, insoles and running shoes prevent injury