Running Insights Exchange

Hot Topics Debated and Discussed


Each episode brings together leading experts, clinicians, and researchers to debate hot topics, challenge conventional wisdom, and translate the latest evidence into clinical practice. More than just a discussion—it’s an interactive forum for exchanging insights, exploring controversies, and sparking new ideas that elevate clinical practice. Whether you’re looking to sharpen your knowledge, engage with thought leaders, or discover practical takeaways for your patients, the Running Insights Exchange delivers lively, thought-provoking conversations you won’t find anywhere else.

Get Exclusive Access to the Exchange

The Running Insights Exchange is a valuable resource to work effectively with runners. They take meaningful research and make it practical for me to use in the clinic.

Eliza Downs, PT, DPT, OCS
Clinic Director

There's endless amounts of research being published to read

It takes hours to find and read relevant research for runners

It's expensive reading articles from different journals and publications

Instead save time & energy with the Running Insights Exchange

Stay on top of the latest evidence-based practice and challenge controversies.

Knowledge

Receive monthly disscussions and debates on hot topics in running medicine

Earn CE Credit for listening which is automatically added to your first CE purchase

Become a better clinician and improve runner outcomes all while earning CE credit

Exclusively Access the Exchange

Take the guesswork out of evidence-based practice for runners

 

Topics we cover:

  Return to Run Guidelines

  Nutrition for Runners

  Gait Retraining

  Running Footwear

  Running Wearable Tech

  Strength Exercise Progressions

  Running Injury Prevention

  Running Gait Analysis

  Pelvic Health for Runners

Meet Your Running Host

Hi 👋 I'm Justin Jellin, a physical therapist on a mission to help PTs improve runners outcomes. In case we haven't met yet, here's a little about me:

  • I started running in middle school and haven't stopped!

  • I'm an outpatient PT specializing in the analysis and treatment of runners

  • I started a cash based running gait analysis clinic using both in-person and virtual models

  • I've been a faculty member at UCSF and UOP teaching future PTs for >10 years

  • I'm passionate about teaching continuing education and firmly believe in providing clinical pearls that PTs can use in daily practice

  • I treat runners everyday looking to get out of pain and return to running. My goal is that everyone can run until 100!

Check Out Some of Our Latest Episodes

Take a sneak peak at some of the topics we covered in our recent issue

Recommending Running Shoes for Injuries, Performance and Training with Dr. Cristine Agresta
Stop Using Mileage to Track Training Load with Dr. Max Paquette
Assessing Running Readiness Postpartum with Dr. Amanda Olson
Carbs for Runners: Go Low or Aim High with Lindsay Orbeta
Which Training is Most Effective?" with Dr. Michael Rosenblat

"I appreciated the clinical pearls I could easily implement into my practice. Before I knew it runners were requesting me by name and filling up my waitlist!"

Morgan Fry, PT, DPT, NCS
Private Practice Owner

"The flow of the episodes were really easy to follow and engaging. Additionally, the resources\ were helpful to reinforce the content and use in the clinic."

Ryoto Nagaoka, PT, DPT
Lead Physical Therapist

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Get Full Access to the Running Insights Exchange

"I like the concise highlights of the latest evidence. For busy clinicians these discussions and videos are so helpful to stay on top of the research. Also, the debates help clarify what the data is saying. "

 

Scott K., PT, DPT, SCS
Private Practice Owner