Wearable technology has become an integral part of the runner’s training and recovery toolkit — but translating data into meaningful clinical decisions requires more than just syncing devices. This course provides clinicians with an evidence-based framework for integrating running wearables into practice. From Garmin’s training status metrics and real-world impact monitoring to the use of compression boots for recovery, participants will learn how to critically evaluate device accuracy, interpret training load data, and guide runners with practical, tech-informed strategies. With an emphasis on bridging science, technology, and clinical application, this course equips rehabilitation professionals to use wearable data as a powerful adjunct in optimizing performance, preventing injury, and accelerating recovery.
Learning Objectives
After completing this course, participants will be able to:
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Evaluate the validity and clinical utility of commonly used running wearables and recovery technologies (e.g., Garmin, compression boots, impact sensors).
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Interpret training status and load metrics from Garmin and other platforms to guide individualized return-to-run and performance programming.
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Integrate real-world running data (e.g., impact monitoring, HRV, recovery scores) into rehabilitation and injury-prevention strategies.
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Compare recovery modalities such as compression boots with evidence-based alternatives to inform recommendations for runners.
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Develop a practical framework for incorporating wearable technology into everyday clinical decision-making with runners.
CE Approval: This course is approved for 4 hours