Successful return-to-run programming requires more than a simple mileage build-up. This course provides clinicians with the latest evidence and practical tools to design safe, effective, and individualized return-to-run plans. Participants will explore readiness screening measures that capture not just strength and biomechanics, but also confidence, fear, and avoidance. Key topics include overcoming sensorimotor dysfunction after ACL injury, applying new criteria for shin splints and ankle sprains, and using validated tools such as the Ankle-GO for return-to-sport decision-making. Special considerations will be given to stress fracture protocols, progressive deceleration training, and why limb symmetry index may fall short in guiding clearance. Clinicians will leave with a clear framework for progressing runners from rehabilitation to performance while minimizing reinjury risk.
Learning Objectives
After completing this course, participants will be able to:
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Identify and apply validated screening tools to assess readiness for return to run, including measures of confidence, fear, and avoidance.
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Implement updated clinical criteria for return-to-run after ACL reconstruction, ankle sprains, shin splints, and stress fractures.
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Integrate deceleration-based exercise progressions into rehabilitation programs to restore control, stability, and running efficiency.
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Evaluate limitations of traditional clearance markers (e.g., limb symmetry index) and incorporate more comprehensive return-to-run decision-making tools such as the Ankle-GO.
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Design individualized return-to-run programs that blend progressive loading, surface and drill selection, and psychological readiness to optimize long-term outcomes.
CE Approval: This course is approved for 8 hours